Art Therapy: An Anti-Anxiety Colouring Book: An Anti-Anxiety Colouring Book for Adults (Art Therapy Colouring)

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Art Therapy: An Anti-Anxiety Colouring Book: An Anti-Anxiety Colouring Book for Adults (Art Therapy Colouring)

Art Therapy: An Anti-Anxiety Colouring Book: An Anti-Anxiety Colouring Book for Adults (Art Therapy Colouring)

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Price: £4.995
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Through focusing your mind on colouring intricate artworks and completing gorgeous illustrations, you will leave behind the worries of your day. Besides the therapeutic benefits, it's a time-consuming activity that will help pass the monotony of another day in lockdown, without you even realising. I can tell you that the moment I started drawing and colouring, everything seemed different in my life. The ratings/reviews displayed here may not be representative of every listing on this page, or of every review for these listings.

Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Whether you're an amateur artist or advanced, everyone can create something exquisite as no drawing skills are tour (1) book trailers (1) book writing (2) bookbridgr (2) Bookollective (1) Bookouture (16) books (323) books book blog (1) books book blogger (1) books set in Cornwall (1) books set in Hampstead (1) books. D. James (1) pain (2) pain and insomnia (1) Painkiller (1) painting (1) Palm Beach Finland (1) Pamela Harshorne (1) Pan (4) Pan Macmillan (12) paranormal (1) Passover (2) Past Life (1) Patrician Cornwell (1) Patrick Gale (1) Paul Burston (2) Paul E. J. Fountain (1) Nadia Dalbuono (2) Nadine Dorries (1) Nancy Tucker (1) NaNoWriMo (1) NaNoWriMo 2015 (1) Naomi Novik (1) Natasha Solomons (1) Nathan Blackwell (1) Nathan Cody (1) naval toasts (1) Nearest Thing to Crazy (1) Need to Know (1) Neil White (4) Never Alone (2) Never Forget (1) Never Smile at Strangers (1) New Zealand (3) New Zealand crime fiction (6) New Zealand true crime (1) Ngaio Marsh Awards (2) Nick Quantrill (1) Nicky Black (1) Nicola White (1) Night Market.

Stress Relieving Patterns," authored by Cherina Kohey contains 32 detailed patterns over 66 pages ranging in complexity from beginner level to expert. The illustrations all represent the advice given on the opposite page, for example: outdoor pictures in the section that talks about getting back to nature and gardening to help alleviate feelings of panic, a page full of keys in the part that encourages you to unlock the mind, etc. The use of adult coloring books has become popular as a form of relaxation, meditation, and stress relief. With your attention focused away from yourself – not to mention distractions like Instagram – colouring in is akin to meditating, as your brain relaxes and focusses on the present moment only. Images are less detailed than some other coloring books, allowing you to complete one activity in a, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US.

All of us suffer from anxiety at some point in our lives and this is the perfect book to help calm those fears.The attention to detail is impeccable and the coloring books are just so fun (and the paper quality is great, markers don’t bleed through or anything). If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy. I’ll go to a colouring book, I’ll be incredibly stressed, I cannot stop the thoughts swirling around in my head. Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect that can soothe in times of stress and anxiety.

But to think you’re doing something that might bring a little bit of peace and calm and joy to people’s lives …” she beams. Due to the sheer amount of books I've had to review I am only just embarking on the book itself, but as this blog might reach people with dehabilitating anxiety I shall be doing my first non-colouring book review on it in the near future so watch this space! is a small 5 x 7-inch book with 100 pages of patterns that include flowers, geometric shapes, animals, butterflies, etc.The layout of the book means that the colouring pages are one sided, so it doesn't matter too much if the colouring seeps through the page. To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. There are no abstract lines or eye-crossing geometrical patterns here; every image is rooted in life and realism, with pertinent quotes to inspire.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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